Articles On:senior health
How, and Why, to Fit More Fiber and Fermented Foods Into Your Meals
An F may mean failure in school, but the letter earns high marks in your ...

Easy Ways to Assess Body Fat Distribution
Question: I had a body fat measurement done by a company trying to sell me ...

More Efficient Walking Tips
Walking is a wonderful way to stay healthy, and you might be able to get ...

Benefits of Probiotics
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in ...

Lifespan vs. Healthspan
Is there a difference in lifespan vs. healthspan? Yes, says Nathan LaBrasseur of Director of ...

Treatment for Varicose Veins Keeps Improving
Q: What are the current treatment options for varicose veins? A: Treatment for varicose veins ...

Weight Loss and Genetics
Is there a connection between weight loss and genetics? Mayo Clinic shares research studies on ...

Best Foods for Bone Health
A 2015 USDA review of America’s eating patterns revealed that those who eat a diet ...

8 Delicious Rice Alternatives
Eating more white rice can increase the risk for type 2 diabetes. While it does ...

Cardiac Arrest and Heart Attacks: Who Is at Risk?
DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and heart attacks? Who ...
