Articles On:senior health
Hands or Feet Fall Asleep? What to Do
We’ve all been there. You awaken in the morning and one of your hands is ...
Could It Be Restless Leg Syndrome?
If you frequently feel an unpleasant sensation in your legs – like tingly pins and ...
The Best Foods for Healthy Nails and Hair
Many people don’t realize that our soft, shiny and pliable hair is made of the ...
Could You Be Dehydrated? Signs, Symptoms, and Avoidance
Dehydration is an enemy to our bodies and not always something we easily recognize. Depending ...
What to Do If Your Aging Parent Is Diagnosed with COVID-19
COVID-19 is taking a toll on the older population. While all age groups can contract ...
6 Ways to Manage Diabetes Without Medication
Over 100 million Americans have diabetes or prediabetes. This is about 9.4 percent of the ...
6 Lifestyle Modifications That Can Help Prevent Falls
As a senior, you still have a lot to look forward to in your life. ...
How to Mentally Get Through the Winter Blues
The darker, colder months of winter can get you down. The holidays are over, the ...
Health Benefits of Traveling
The Many Health Benefits of Traveling by Stuart Mapes Stay healthy by traveling… It’s never ...
