Articles On:senior health

November 8, 2022

How Diabetes Affects The Heart

When you think of diabetes, chances are you think of the most common effects of ...

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November 4, 2022

Adding Resistance Training for Seniors

Adding resistance training to your routine can be daunting, especially for seniors who have never ...

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Man at home doing resistance training with exercise bands: for article on adding resistance training for seniors
November 2, 2022

Benefits of Boxing for Parkinson’s Patients

If your doctor told you to go to a boxing gym to alleviate your symptoms, ...

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man at boxing gym. Image by Liderina. Boxing for Parkinson’s has demonstrated positive potential for managing symptoms and slowing the progression of Parkinson’s disease (PD).
November 2, 2022

Enrolling in Medicare Made Simple

One of the biggest mistakes people make when enrolling in Medicare is assuming it will pay ...

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enrolling in medicare_Photo 157941707 © Victor Koldunov
November 1, 2022

Blue Foods That Will Boost Your Health

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

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blue foods
October 27, 2022

Gout Relief & Prevention

Could that pain you have be gout? If so, what can you do? Gout, a ...

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gout relief
October 25, 2022

The Government Has Good News for Seniors

Two recent announcements from the U.S. federal government are good news for seniors aged 65 ...

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happy couple in their kitchen doing finances. Image by Monkey Business Images, Dreamstime. The government has good news for seniors: a cap on insulin prices in Medicare and a cost-of-living increase for Social Security recipients.
October 24, 2022

Occupational Therapy for Seniors

Is occupational therapy for seniors or just for younger people? Don’t let the name fool ...

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occupational therapist working with a patient in helping her learn to use a walker. Occupational therapy for seniors offers many benefits: assisting in activities of daily living, building independence, supporting caregivers. Image by Armmy Picca, Dreamstime.
October 21, 2022

Memory Lapses or Early Signs of Dementia?

While some memory lapses are normal, others are signs of Alzheimer’s disease or other forms ...

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memory lapses or dementia
October 20, 2022

Managing Life Transitions As a Senior

As seniors, we have decades of changes behind us, but we have more to come. ...

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pensive senior man looking out of the window. Image by Didesign021, Dreamstime. Seniors have decades of changes behind but more to come. We offer tips on managing life transitions as a senior, from planning to self-care.