Articles On:senior health
7 Comfort Foods to Eat When You’re Sick
When it comes to cold and flu season, it’s a good idea to be prepared ...

Reap the Benefits of Group Social Dancing
The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

Concentration Declines With Age
Many of us worry about getting more forgetful as we get older, but we may ...

New Technology for Seniors and Their Families
Today’s seniors didn’t grow up with today’s technology, but they and their families can benefit ...

7 Energy-Boosting Foods to Avoid the Midday Slump
By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve ...

Swallowing Changes with Age
Much like the rest of our bodies, swallowing changes with age. While we may not ...

Ashwagandha for Stress and Anxiety Relief
Is it safe and effective to use the natural supplement ashwagandha for stress relief? The ...

The Social Security Fairness Act Will Boost Retirement Benefits for Millions
Question: What is the Social Security Fairness Act, and will I be impacted by this ...

Why Sticky Thoughts Interfere with Life
Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...

Six Tips for Recovering from the Holidays
The busyness and bustle of the holidays can leave us drained or disappointed that the ...
