Articles On:mental health

November 11, 2019

Top 6 Reasons Why You Should Be Journaling

Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...

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Senior Journaling Health Benefits
February 5, 2019

Could Being Involved with Religion Help You Live Longer?

Religion certainly adds depth to people’s lives, but can it also add years? Can being ...

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Ask this man, can religion help you live longer
January 25, 2019

The Top 10 Reasons You’re Not Sleeping

If you’re tossing and turning at night, you’re not the only one. Over half of ...

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Reasons you're not sleeping could include staring at the clock too much