Articles On:mental health

January 29, 2024

7 Ways to Combat Constant Worry

Do you find yourself worrying about everything that is going on around you? Constant worry ...

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January 9, 2024

Medicare Mental Health Coverage Changes

Medicare mental health coverage has expanded, including support of therapy with a wider choice of providers. ...

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December 19, 2023

Coping with Cancer During the Holidays

DEAR MAYO CLINIC: A close family member recently was diagnosed with cancer. I’m struggling to ...

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October 13, 2023

Transfer Trauma: Helping a Senior Cope with a Move

If you’re planning a move for a senior loved one, consider these steps to help ...

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July 17, 2023

Mental Health Benefits of Exercise

The reasons to exercise extend beyond the obvious one, physical health. Exercise has a positive ...

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March 14, 2023

Youth Mental Health First Aid and Suicide Prevention

Youth depression and anxiety are on the rise, so it’s essential that the adults who ...

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February 14, 2023

Three AI Therapy Apps for Seniors

Can talking to a robot help you? While the benefits of mental health therapy have ...

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November 25, 2022

5 Beneficial Foods for Mental Health

Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...

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A bowl of oatmeal with blueberries and walnuts. Certain foods and nutrients can improve mental wellness, even for people fighting depression and anxiety. Try these foods for mental health.
October 20, 2022

Managing Life Transitions As a Senior

As seniors, we have decades of changes behind us, but we have more to come. ...

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pensive senior man looking out of the window. Image by Didesign021, Dreamstime. Seniors have decades of changes behind but more to come. We offer tips on managing life transitions as a senior, from planning to self-care.
August 29, 2022

Therapy Can Help, Even 62 Years Later

A 73-year-old woman was molested when she was 11 but has kept her story to ...

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sad contemplative woman. Photo by Ruslan Huzau, Dreamstime. A 73-year-old woman was molested when she was 11. She has a happy life but wonders if therapy can help, and how. See what Ask Amy advises.