Articles On:healthy lifestyle
Healthy Reasons to Eat Avocados
The experts on healthy foods at EatingWell.com present four healthy reasons to eat avocados – ...
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Tips for Reducing Heart Attack and Stroke Risk
The experts at Mayo Clinic look at things we can all do better in reducing ...
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Sleep Reduces Risk of Dementia
Andrew E. Budson, M.D., of Harvard Health Blog, discusses two studies demonstrating that sleep reduces ...
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The Nutritional Value of Frozen Foods
While health experts are quick to sing the praises of fresh fruits and vegetables, they ...
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Chickpea Nutrition and Charm
Lori Zanteson, Environmental Nutrition Chickpea charm springs from its amazing history, culinary versatility, and chickpea ...
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7 Ways to Avoid Holiday Weight Gain
From health.com The holidays are filled with delicious culinary traditions, temptations that are laden with ...
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Everything Old Is Young Again!
In our grandparents’ day, old folks wore orthopedic shoes, took Geritol and spent Saturday nights ...
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