Articles On:healthy lifestyle
Are Water-Based Vegetables Really Healthy?
Most of us grew up hearing the same refrain: It’s important to eat your vegetables. ...
Nutrient-Rich, Memory Maximizing Foods
Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...
5 Portion Control Tips to Help Your Body Eat What it Needs
Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...
A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...
Eat Smart at Fast Food Restaurants
If you find yourself craving a quick drive-through meal, you can still be smart about ...
Are Weight Loss Drugs Right for Seniors?
Weight loss drugs have gotten a lot of hype recently. Seniors Guide writer Donna Brody ...
5 Ways to Keep Your Lungs Healthy
The National Heart, Lung, and Blood Institute offers five tips to keep your lungs healthy. ...
Can a Multivitamin Affect Brain Health?
Supplements have been promoted as a means to assuring we’re getting all of the essential ...
A Winning 79-Year-Old Tennis Player
Ray Lake, a 79-year-old tennis player, beats guys half his age on Kansas City tennis ...
7 Reasons to Start Fishing
Fishing is one of the most relaxing and enjoyable activities for anyone at any age, ...
