Articles On:Health
Sleep: How Many Hours of Slumber Do You Need?
On average, how many hours do you sleep each night? For most healthy adults, guidelines ...

Degenerative Disk Disease
DEAR MAYO CLINIC: I’ve been struggling with back stiffness and pain for a long time, ...

Tax Deductions: Do Medical Expenses Count?
Q: What medical bills qualify for tax deductions? A: Taxpayers who itemize their deductions on ...

Apple Watch for Seniors
The smartwatch tops the wearable technology market, with the Apple Watch being the most popular. ...

Best Smartwatches for Seniors
Wristwatches have stepped up their game. Though the wrist-worn devices may lack the luster of ...

Best Eczema Skin Cream
Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a ...

Friends with Illnesses: How to Show Support
Friendships are easier in times of fun and celebration, but it can be more challenging ...

5 Unexpected Energy Boosts
Whether a job, chores, or recreation, we often have more to do than energy to ...

A Guide to Buying the Best Shoes for Seniors
Footwear may be the last thing on our minds when we’re trying to stay healthy, ...

7 Ways to Combat Constant Worry
Do you find yourself worrying about everything that is going on around you? Constant worry ...
