Articles On:Health
Do You Have Sleep Apnea?
Sleep apnea is a sleep disorder. The word “apnea” comes from the Greek and means ...
Hands or Feet Fall Asleep? What to Do
We’ve all been there. You awaken in the morning and one of your hands is ...
6 Ways to Get Lower Cholesterol
There is “good” cholesterol and there is “bad” cholesterol. Just what is cholesterol? According to ...
Could It Be Restless Leg Syndrome?
If you frequently feel an unpleasant sensation in your legs – like tingly pins and ...
The Best Foods for Healthy Nails and Hair
Many people don’t realize that our soft, shiny and pliable hair is made of the ...
5 Ways to Tell If a Senior Is Underweight
In general, a person’s weight depends on what kind of body type they have. There ...
The Effects of Loneliness on Senior Health
As a new physician, then later as the 19th Surgeon General of the United States, ...
Getting Sleep in the Hospital
If you or any of your loved ones has ever been hospitalized, one of the ...
Could You Be Dehydrated? Signs, Symptoms, and Avoidance
Dehydration is an enemy to our bodies and not always something we easily recognize. Depending ...
Tips to Regain Loss of Appetite in the Elderly
Myths and assumptions surround aging, and many have to do with one of the basic ...
