Articles On:Health
What to Know About the COVID Booster Shot
Most people who have been vaccinated against the coronavirus are well-protected against COVID-19. But the ...

Quitting Smoking for Seniors: Is It Ever Too Late?
In the month of January, folks often resolve to begin something new, to break bad ...

How to Address Weight Changes in Seniors
Many families have just gathered for the holidays, and you may have seen aging family ...

How to Enjoy Holiday Eating with Diabetes
Cookies, candies, and fudge – oh my! The holidays conjure sweet thoughts of peppermint candy ...

The COVID Vaccine for Seniors
Questions and Answers on Vaccine Developments After all we’ve been through in 2020, there is ...

The Times They Are A-Changin’: Marijuana Use Among Older Adults
In November 2020, Richmond, VA opened its first medical marijuana dispensary. One Richmond baby boomer, ...

Dealing with Loss: When to Get a Pet After One Dies
Many individuals and families will lose a beloved pet several times over a lifetime, and ...

10 Foods That Protect Brain Function
You have probably heard it hundreds of times: The foods you eat will play a ...

Is Melatonin Safe – and Effective – for Sleep?
In these uncertain times, sleep can be evasive for folks of any age. In addition ...

Healthy Lifestyle for Type 2 Diabetes
Type 2 diabetes (T2D) is a metabolic disorder of insulin resistance — a reduced sensitivity ...
