Articles On:anxiety
Why Sticky Thoughts Interfere with Life
Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...
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Using Anxiety to Control Mom
A grown daughter is resisting her mother’s attempts to re-do her childhood bedroom, and possibly ...
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Three Fast, Easy Stress Relievers to Boost Your Mood
If you’re feeling anxious or irritable, these three easy stress relievers can help. Feeling irritable? ...
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Concern for a Depressed Parent
Depression is common, and seniors can be especially vulnerable. See what advice columnist Amy Dickenson ...
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How to Tell if Your Loved One Has Signs of Depression
We all get depressed every now and then, when things don’t go our way or ...
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Reducing COVID-19 Anxiety in Seniors
In January 2020, news about the COVID-19 virus trickled into the United States. Because seniors ...
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The Top 10 Reasons You’re Not Sleeping
If you’re tossing and turning at night, you’re not the only one. Over half of ...
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