Why Sticky Thoughts Interfere with Life Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday life. Harvard Health explains the ... [Read More] 1/14/2025 | By Howard LeWine, M.D.
‘A Man on the Inside’: Insights on Senior Communities A new Netflix comedy series, “A Man on the Inside,” is set primarily in a retirement community. The show offers ... [Read More] 1/13/2025 | By Annie Tobey
Friendship Changes After Retirement A 30-year friendship has become strained as one friend becomes more self-absorbed. A reader asks advice columnist Eric Thomas how ... [Read More] 1/13/2025 | By R. Eric Thomas
Six Tips for Recovering from the Holidays The busyness and bustle of the holidays can leave us drained or disappointed that the festivities are over. Seniors Guide ... [Read More] 1/10/2025 | By Terri L. Jones
Nutritious Green Beans Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, does the nutritional value of ... [Read More] 1/10/2025 | By Lori Zanteson, Environmental Nutrition
Family and Medical Leave Act While we often envision parents of newborns when we hear of the Family and Medical Leave Act (FMLA), the law ... [Read More] 1/9/2025 | By Kimberly Lankford
Paying for Senior Living: Bridge Loans Part of the decision in moving to senior living for the first time involves the finances. For some older adults, ... [Read More] 1/8/2025 | By Annie Tobey
Three Cheese Ball Recipes My sister’s family has mastered the party-friendly cheese ball. Decorated to resemble trees, snowmen, pumpkins and more, they pull out ... [Read More] 1/8/2025 | By JeanMarie Brownson
North Carolina’s Musical Landscape Traveling for live performances is a uniquely enjoyable way to explore North Carolina’s musical landscape, from the coast to the ... [Read More] 1/7/2025 | By Eric J. Wallace
How to Safely Take Fewer Medications It can be easy to add medications to our daily regimen without subtracting any. At times, many meds can be ... [Read More] 1/7/2025 | By Howard LeWine, M.D.