Lifestyle Adult Abuse Survivor, Gaslighting Mother 11/6/2023 | By Amy Dickinson An adult abuse survivor has tried talking with her mother about the experience. Decades later, the mother denies the abuse and the survivor struggles to heal. See what columnist Amy Dickinson advises. Dear Amy: When I was a child, my mother was abusive. She’d threaten to send me away (I’m adopted, and therefore I believed her); she’d slap me across the face or hit me with a wooden spoon in a rage, and she constantly gave me the silent treatment – without explanation – sometimes for days. I don’t think my younger brother (who really misbehaved, and yet could do no wrong) got any of that. It wasn’t horrific child abuse – there were no physical scars – but it shaped me and I’m still angry about it. I am now 50, and she’s 75. We get along OK, although I still walk on eggshells around her. I tried to talk about it with her one time, a few years back. She got angry, said I was exaggerating, and then blamed me for whatever had happened: “You were miserable to be around, you know.” She said that I am “living in the past” and that it’s not healthy. Is she right? I just want to make it clear that what happened wasn’t OK – and that these things that happened were not in my imagination. Is there any point in trying to do that? – Sad Dear Sad: Yes – there is definitely a reason to review the events of your childhood. However, is your mother the best person to do this with? Probably not. Of course she doesn’t want to talk with you about her abusive treatment! There is also a high probability that if you seek her out for a walk or two down memory lane, she will continue to gaslight you into believing that the events of your own life happened mainly in your imagination – or that you somehow deserved her abuse. Therapy could help you to untangle and decode your memories of childhood. My own take is that you have been conditioned to diminish your own psychic wounds (“it wasn’t horrific child abuse”); frankly, in addition to the physical abuse you endured, I cannot imagine a deeper cut than to threaten to send an adopted child away. I sense also that you do not want to see yourself as a victim. So let’s put you into the “survivor” category. I think you should write down those things you would like to say to your mother, and imagine the outcome (for you) if she reacts in the expected way, and does not acknowledge or apologize for her behavior. Based on what you know about her, you may decide to send your letter, anyway – if only to have your own say regarding your past. I urge you to seek ways to own and take pride in your ability to survive, in being an adult abuse survivor. I hope you find ways to truly thrive. In the tradition of the great personal advice columnists, Chicago Tribune’s Amy Dickinson is a plainspoken straight shooter who relates to readers of all ages. She answers personal questions by addressing issues from both her head and her heart. A solid reporter, Dickinson researches her topics to provide readers with informed opinions and answers – ranging from being an adult abuse survivor, rekindling old loves, and recognizing romance scams. Ask Amy, P.O. Box 194, Freeville, NY 13068. © 2023 by Amy Dickinson Click here to read more Ask Amy columns curated for a baby boomer audience. Read More Amy Dickinson