Reap the Benefits of Group Social Dancing The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take it from Ellen Ternes, who ... [Read More] 1/28/2025 | By Ellen Ternes
Concentration Declines With Age Many of us worry about getting more forgetful as we get older, but we may not be aware that concentration ... [Read More] 1/28/2025 | By Howard LeWine, M.D.
New Technology for Seniors and Their Families Today’s seniors didn’t grow up with today’s technology, but they and their families can benefit from innovative solutions that improve ... [Read More] 1/27/2025 | By John Levan
Their New Cellphones Cause Arguments A couple’s new cellphones cause arguments in their long-time marriage because the wife won’t ignore incoming calls and texts, afternoon ... [Read More] 1/27/2025 | By R. Eric Thomas
Digital Payments: Not Easy for Everyone Many of us relied on cash and checks for the first decades of our lives, but digital payments have become ... [Read More] 1/24/2025 | By Terri L. Jones
7 Energy-Boosting Foods to Avoid the Midday Slump By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve worked all day to avoid. ... [Read More] 1/24/2025 | By Ria Bhagwat
The Benefits of Sharing a Bank Account With Your Aging Parents As your parents age, you may become increasingly concerned about their ability to manage their finances independently. Ella Vincent of ... [Read More] 1/23/2025 | By Ella Vincent
Swallowing Changes with Age Much like the rest of our bodies, swallowing changes with age. While we may not realize this is happening, it ... [Read More] 1/21/2025 | By Marissa Nguyen
Ashwagandha for Stress and Anxiety Relief Is it safe and effective to use the natural supplement ashwagandha for stress relief? The experts at Mayo Clinic provide ... [Read More] 1/21/2025 | By Denise Millstine, M.D.
Daily Crossword Puzzle on Seniors Guide Welcome to the daily crossword puzzle from Seniors Guide. The puzzle changes daily, so be sure to bookmark the page ... [Read More] 1/20/2025 | By Myles Mellor