Sleep Apnea: You Could be Putting Your Health at Serious Risk After a certain age, being tired just seems to go with the territory. You muddle along, taking catnaps, nodding off ... [Read More] 9/16/2014 | By Terri L. Jones
Vitamin Supplements, Do You Really Need Them? Vitamin Supplements seem like they are all the rage right now - but do you really need them? Writer Terri ... [Read More] 7/22/2014 | By Terri L. Jones
Friends and Family Add Quality to Your Life In a 2013 survey from the National Council on Aging, UnitedHealthcare, and USA TODAY, when asked the most important factor ... [Read More] 5/29/2014 | By Seniors Guide Staff
How to Make a Relay Call To make a relay call, Dial 7-1-1 The Federal Communications Commission has adopted use of the 711 dialing code for ... [Read More] 5/9/2014 | By Seniors Guide Staff
Drink Green Tea to Preserve Your Eyesight & Drive Safely Because driving equals independence for many people, it's important to stay on top of eyesight changes that could affect your ... [Read More] 2/21/2014 | By Seniors Guide Staff
Getting Through the Loss of a Spouse A friend of the family recently lost her husband of 60-plus years. Before going to bed that first night after ... [Read More] 2/4/2014 | By Seniors Guide Staff
Yoga: Not a Stretch for Seniors When you think of yoga, you may have a mental picture of a lithe, young woman bending her body into ... [Read More] 1/7/2014 | By Seniors Guide Staff
Want to Slow Down Aging? Start With Your Diet Want to Slow Down Aging? Start With Your Diet We can’t stop the aging process, but we can slow it ... [Read More] 10/8/2013 | By Seniors Guide Staff
Top Fitness Gadgets for Seniors More Americans are taking a proactive approach to their health and fitness - and it's adding years to their life ... [Read More] 9/6/2013 | By Seniors Guide Staff
Chocolate Improves Health, Prevention of Alzheimer's Disease? (Original article from Reuters Health) Chocolate Improves Health, Prevents Alzheimer's? Can Alzheimer's be prevented by eating more chocolate? According to ... [Read More] 8/8/2013 | By Seniors Guide Staff