How to Embrace the Outdoors as a Senior The cold weather is finally gone and spring sunshine is pouring in. It's the perfect time to stop to smell ... [Read More] 4/26/2017 | By Seniors Guide Staff
Live Longer, Live With Purpose You’re eating right, exercising and have given up unhealthy vices such as smoking and excessive drinking. Your parents, grandparents and ... [Read More] 4/25/2017 | By Seniors Guide Staff
Stay Healthy and Active as You Age Just because you're getting a little older doesn't mean you have to shut yourself away. Now that you're retired (or ... [Read More] 4/24/2017 | By Seniors Guide Staff
Try These Tips to Sleep Better Most adults need seven to eight hours of sleep each night to lead a healthy life. However, data from a ... [Read More] 3/23/2017 | By Seniors Guide Staff
Positive Effects of Sensory Stimulation on Alzheimer’s Patients The primary sensory areas of the brain are largely untouched by Alzheimer’s disease, according to the Canadian Association of Occupational ... [Read More] 3/17/2017 | By Seniors Guide Staff
Is Alzheimer’s Disease Preventable? Healthy living is key to helping you stay physically and mentally fit. By embracing a healthy lifestyle that includes regular ... [Read More] 2/27/2017 | By Seniors Guide Staff
Understanding Dementia with Friendship at Home Dementia has been defined as a significant decline in a person’s cognitive abilities due to damaged brain cells that disable ... [Read More] 2/13/2017 | By Seniors Guide Staff
Exercises You And Your Loved One Can Do Together Everyone knows, when it comes to our health, there is no “magic bullet” that will keep us healthy and fit ... [Read More] 2/1/2017 | By Seniors Guide Staff
Understanding Seasonal Depression Seniors are not immune to spells of depression, especially around the holidays when thoughts of the dearly departed, the past ... [Read More] 1/31/2017 | By Seniors Guide Staff
The Challenges Of Handling Type 2 Diabetes As A Senior Diabetes is a complex disease to manage. There is the need to monitor food intake, take regular blood sugar tests, ... [Read More] 2/17/2016 | By Seniors Guide Staff