5 Harmful Effects of Senior Binge Drinking Sure, college kids and young adults are known to drink to excess – at least on occasion. But did you ... [Read More] 9/17/2019 | By Terri L. Jones
Self-Care: 5 Ways to Avoid Caregiver Burnout Exhaustion. Digestive distress. Headache. Depression. Sleeplessness. If you’re a medical caregiver for someone with a chronic illness, you may have ... [Read More] 9/6/2019 | By Seniors Guide Staff
Dysphagia: 5 Tips for Those with Swallowing Disorders Swallowing issues, known as dysphagia, occur due to a range of health conditions – from stroke to Parkinson’s disease. Even ... [Read More] 8/27/2019 | By Terri L. Jones
A Senior Fall Could Be Serious! 10 Ways to Stay on Your Feet The last time you went to the doctor, they probably asked if you’d fallen lately. Sure, you slipped in the ... [Read More] 7/30/2019 | By Terri L. Jones
Is Aid-in-Dying a Violation of Doctors’ Role as Healers? Back in the ‘90s, Dr. Jack Kevorkian made headlines by helping many terminally ill patients end their lives and their ... [Read More] 7/23/2019 | By Terri L. Jones
5 Ways to Prevent Heat Stroke This Summer It’s hot out there. So far this summer, the temperature in Europe has reached 113 degrees and it got up ... [Read More] 7/17/2019 | By Seniors Guide Staff
Travel: How to Help Your Body Handle a Long Car Ride Who’s up for a road trip? Whether it’s to visit family across the state or to see a part of ... [Read More] 7/11/2019 | By Seniors Guide Staff
5 Easy Ways to Create an Indoor Exercise Regime With the heat of summer upon us, you may be propping up your feet in the AC instead of getting ... [Read More] 7/8/2019 | By Terri L. Jones
7 Great Meditation Exercises for Sleep “Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.” – John Cage Sleep ... [Read More] 7/3/2019 | By Seniors Guide Staff
10 Ways to Help Ease Loneliness as a Senior As we age, our social networks are disrupted, which can leave us feeling isolated and lonely. Children and grandchildren move ... [Read More] 7/2/2019 | By Seniors Guide Staff