Why Sticky Thoughts Interfere with Life Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday life. Harvard Health explains the ... [Read More] 1/14/2025 | By Howard LeWine, M.D.
Six Tips for Recovering from the Holidays The busyness and bustle of the holidays can leave us drained or disappointed that the festivities are over. Seniors Guide ... [Read More] 1/10/2025 | By Terri L. Jones
Nutritious Green Beans Green beans have accompanied everyday meals and holiday tables for centuries. Besides the delicious factor, does the nutritional value of ... [Read More] 1/10/2025 | By Lori Zanteson, Environmental Nutrition
Family and Medical Leave Act While we often envision parents of newborns when we hear of the Family and Medical Leave Act (FMLA), the law ... [Read More] 1/9/2025 | By Kimberly Lankford
How to Safely Take Fewer Medications It can be easy to add medications to our daily regimen without subtracting any. At times, many meds can be ... [Read More] 1/7/2025 | By Howard LeWine, M.D.
Navigating Digital Health Records The world of healthcare has gone digital, with medical records and health care services stored online. This offers patients easier ... [Read More] 1/6/2025 | By Kari Smith
Why You Should Read Your Medical Records Do you ever read the notes written by your doctor or health practitioner during a medical visit? You should! There ... [Read More] 1/3/2025 | By Robert H. Shmerling
3 Resolutions You Can Stick To Rather than beat yourself up over breaking yet another resolution, make these three resolutions you can stick to. They will ... [Read More] 12/31/2024 | By Betty Gold Juno DeMelo
You’re Never Too Old for Resolutions Do we ever reach an age where we are too old for resolutions? While they need not be the New ... [Read More] 12/30/2024 | By Terri L. Jones
10 Steps to Reduce Alcohol Consumption Q: I know I should cut down on my drinking, and I plan to do Dry January. What strategies can ... [Read More] 12/27/2024 | By Howard LeWine, M.D.