Benefits of Probiotics Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods and supplements, these ... [Read More] 10/25/2024 | By Kristen N. Smith
Lifespan vs. Healthspan Is there a difference in lifespan vs. healthspan? Yes, says Nathan LaBrasseur of Director of the Robert and Arlene Kogod ... [Read More] 10/22/2024 | By Nathan LeBrasseur
High Protein Canned Foods Protein has been in the spotlight for quite some time, and for good reason. It’s important for many body functions ... [Read More] 10/18/2024 | By Mackenzie Burgess
Treatment for Varicose Veins Keeps Improving Q: What are the current treatment options for varicose veins? A: Treatment for varicose veins has advanced steadily. And it’s ... [Read More] 10/15/2024 | By Howard LeWine, M.D.
5 Fall Superfoods to Support Your Immune System The temperatures are dropping and sweater weather is nearly upon us. This is when we bust out our slow cookers ... [Read More] 10/11/2024 | By Jessica Ball, M.S., RD
Weight Loss and Genetics Is there a connection between weight loss and genetics? Mayo Clinic shares research studies on obesity phenotypes and genetic predisposition. ... [Read More] 10/8/2024 | By Andres Acosta
Best Foods for Bone Health A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, ... [Read More] 10/4/2024 | By Caroline Thomason
8 Delicious Rice Alternatives Eating more white rice can increase the risk for type 2 diabetes. While it does contain carbohydrates, the body’s main ... [Read More] 10/2/2024 | By Katlyn Moncada of BHG.com
Cardiac Arrest and Heart Attacks: Who Is at Risk? DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and heart attacks? Who is at risk for both, ... [Read More] 9/30/2024 | By Brian Shapiro
5 Myths About Protein We all need protein to keep our bodies functioning, but we aren’t all so sure about the how much protein, ... [Read More] 9/27/2024 | By Matthew Kadey