Want to Slow Down Aging? Start With Your Diet Want to Slow Down Aging? Start With Your Diet We can’t stop the aging process, but we can slow it ... [Read More] 10/8/2013 | By Seniors Guide Staff
Top Fitness Gadgets for Seniors More Americans are taking a proactive approach to their health and fitness - and it's adding years to their life ... [Read More] 9/6/2013 | By Seniors Guide Staff
Quality Time for Grandchildren and Grandparents By Lauren Hill The arrival of grandchildren into our lives is a pleasure like none other. All grandparents love to ... [Read More] 7/24/2013 | By Seniors Guide Staff
5 Myths About Exercise 5 Myths About Exercise by Amanda Link As we age, we tend to not feel the need to exercise. We ... [Read More] 5/31/2013 | By Seniors Guide Staff