Articles On:Health
Tips for Aging in Place Longer
When we start thinking about senior living options, either for ourselves or for our loved ...
How to Get Your Best Sleep in Your Senior Years
Your sleep is important throughout your entire life, but it becomes even more vital as ...
Are You Comfortable with a Surgeon Your Own Age or Older?
In a recent episode of New Amsterdam, an aging surgeon experiences problems during a procedure. ...
Taking the Mystery Out of Spinal Fusion Surgery
My husband, Don, had been experiencing lower back pain and pain in his right leg ...
Creative Ways to Stay Warm During the Coldest Months
When the temperature drops, do you find yourself constantly turning up the thermostat to stay ...
How to Avoid Being Targeted When Walking Alone at Night
Criminals are opportunists. A lone figure, walking alone at night, especially an elderly person, can ...
Senior Health: Top 10 Natural Mood Boosters
Sometimes we just feel a little … down. Maybe it’s the weather, or maybe you’ve ...
Could Being Involved with Religion Help You Live Longer?
Religion certainly adds depth to people’s lives, but can it also add years? Can being ...
The Top 10 Reasons You’re Not Sleeping
If you’re tossing and turning at night, you’re not the only one. Over half of ...
How to Mentally Get Through the Winter Blues
The darker, colder months of winter can get you down. The holidays are over, the ...
