Articles On:Health
Meatless Holiday Ideas
Looking to change up the holiday menu this year? Whether your table craves a fresh, ...
Help for That Nagging Cough
Q: I can’t shake this dry nagging cough. It’s been hanging on for more than ...
Make Room for Flaxseed
Not so long ago, flaxseed was trending high on the health food scene. If this ...
Tai Chi to Slow Cognitive Decline
The graceful Chinese practice of Tai Chi offers numerous physical benefits, such as balance, flexibility, ...
Preventing Macular Degeneration
Q: My mother has macular degeneration. Are there steps I can take to help in ...
Onions for Health and Flavor
Eaten and cultivated since prehistoric times, onions are integral to most every cuisine in the ...
Preventing Fatty Liver Disease
In today’s fast-paced world, our waking hours are filled with decisions, often surrounding what to ...
Selenium in Diet
Selenium is a trace mineral found naturally in the soil, water and in certain (mostly ...
Osteoarthritis in Hips and Knees
DEAR MAYO CLINIC: I am 50 years old and live an active lifestyle. Recently, I ...
Kiwi Before Bed
One of the most beautiful and delicious fruits, kiwis are favorites of both children and ...
