The Bulletin
We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.
Selenium in Diet
Selenium is a trace mineral found naturally in the soil, water and in certain (mostly ...

Easy Skillet Pot Pie Recipe
A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy ...

Activities for Dementia Patients: A River Cruise
A river cruise in Chicago proved to be among the beneficial activities for dementia patients, ...

Americans Retiring Abroad
Many older Americans dream about traveling in retirement, but a growing number of intrepid retirees ...

Recognize IADLs to Support Independence
How can you know when you or a loved one can no longer live independently? ...

Osteoarthritis in Hips and Knees
DEAR MAYO CLINIC: I am 50 years old and live an active lifestyle. Recently, I ...

Including Surviving Family Members at a Reunion
A classmate helping organize a 50th reunion wonders about the wisdom of having surviving family ...

Five Reasons Alzheimer’s Caregiving is Challenging
If you are a caregiver for someone with dementia, such as that Alzheimer’s disease, you ...

Kiwi Before Bed
One of the most beautiful and delicious fruits, kiwis are favorites of both children and ...

Spaghetti Squash: A Healthy Twist on Spaghetti Pie
Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole, ...
