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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

March 24, 2025

Can You Exclude Someone from a Will?

In updating his estate, a woman wonders if it’s ethical and moral to exclude someone ...

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A woman writing her will wonders, can you exclude someone from a will? Image by Katie Nesling
March 21, 2025

Foods That Help Memory

Recommendations abound for keeping our brains sharp, from exercise to brain games to countering hearing ...

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Couple preparing foods that help memory
March 20, 2025

4 Experts to Talk with Before Retirement

Dreaming about retirement is one thing – planning properly for a secure retirement is another. ...

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Couple talking to experts before retirement
March 19, 2025

Rebounders for Seniors: Bounce for Your Health

What exercise equipment provides a bunch of benefits and can make you feel like a ...

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Legs of someone jumping on a mini-trampoline, by Aliaksandr Klapkou. Article on rebounders for seniors
March 19, 2025

Brownie Toffee Cookies Recipe

The contrast of kosher or sea salt with bittersweet chocolate flavor make these brownie toffee ...

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brownie toffee cookies ready to eat.
March 18, 2025

A Citrus and Depression Link

An orange a day may keep the blues away, implies a study that shows a ...

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A variety of citrus fruits on a wooden table, for article on the citrus and depression link.
March 18, 2025

Benefits of Gratitude

Gratitude enhances health, brings happiness — and may even lengthen lives. A study released in ...

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Asian woman writing in a gratitude journal taking advantage of the benefits of gratitude.
March 17, 2025

Are Backyard Chickens for You?

Even before egg prices became symbols of inflation, more people began raising backyard chickens, including ...

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a woman with her backyard chickens, feeding them by hand
March 17, 2025

Friend Concerned For Overworked Grandma

His friend is an overworked grandma who can’t say no to babysitting requests, and so ...

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Tired overworked grandma asleep next to granddaughter
March 14, 2025

The 7 Worst Foods for Your Immune System

Like a cape-clad superhero, your immune system constantly monitors villainous threats like viruses or bacteria ...

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Burgers, fries, and soda. Three foods that aren't good for your immune system.
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84 Johnson Estate RoadClayton, NC 27520
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