The Bulletin
We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.
Senior Health: Top 10 Natural Mood Boosters
Sometimes we just feel a little … down. Maybe it’s the weather, or maybe you’ve ...

Valentine’s Day: What Does Love Mean to You?
With Valentine’s Day here, your head may be swimming with thoughts of flowers and chocolates, ...

Downsizing and De-Cluttering for Longer, Healthier Lives
It’s typically easy to see signs that our loved ones may be aging quickly and ...

The Top 6 Ways to Find Romance as a Senior
A recent AARP study sums it up like this: “Freedom rocks, but loneliness is a ...

Could Being Involved with Religion Help You Live Longer?
Religion certainly adds depth to people’s lives, but can it also add years? Can being ...

The Best Reasons for Seniors to Have a Pet
Seniors are the least likely people to have a pet. Pet ownership seems to be ...

The Top 10 Reasons You’re Not Sleeping
If you’re tossing and turning at night, you’re not the only one. Over half of ...

How to Mentally Get Through the Winter Blues
The darker, colder months of winter can get you down. The holidays are over, the ...

Exercising While Young Reduces Muscle Age
Exercising all your life? Your muscles could be much younger than your years… You may ...

2018 Seniors Got Talent Winners
Congratulations to the winners of 2018’s Seniors Got Talent! 3rd Place, $250 – Sassy ...
