The Bulletin
We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.
Are You an Optimist? You Might Just Live Longer!
Do your friends and family call you Pollyanna or Little Miss (or Mister) Sunshine? Do ...

Home Modification for Fall Prevention
Jane and I (Rachel) have over 25 years of combined experience in allied health and ...

Do Life’s Challenges Make You Even More Thankful?
When you reach a certain age, you sometimes have years that are full of bad ...

“This Is Us”: Providing a Genuine Look at Alzheimer’s
The latest storyline on This Is Us will feel familiar to many with aging parents: ...

Loaded Cauliflower Tots Recipe
You heard that right – tots done the healthy way! Try this loaded cauliflower tots ...

Laughter Yoga?! How This Phenomenon Can Improve Your Health
Yoga became popular in the United States in the 1960s and 1970s, and today, about ...

Top 6 Reasons Why You Should Be Journaling
Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...

The Benefits of Dancing: Do It for Your Brain!
At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...

Dealing with the Emotional Trauma of a Declining Parent
It might hit you slowly. Maybe the family is gathering for the holidays and you ...

Now Is the Time to Start Downsizing and Decluttering
Ah! The transition from Daylight Savings to Standard Time, when we turn back the clocks ...
