Recipes Quick and Easy Chickpea Salad Recipe 7/17/2024 | By Sara Haas This easy no-cook chickpea salad comes together quickly, making it the perfect choice on busy days. Red-wine vinegar brightens the dish, while feta adds a tangy, slightly salty flavor. Bell Pepper & Feta Chickpea Salad Serves 2 Active Time: 10 minutes Total Time: 10 minutes Ingredients: 2 tablespoons extra-virgin olive oil 2 teaspoons red-wine vinegar 1 teaspoon Italian seasoning 1 (15-ounce) can no-salt-added chickpeas, rinsed 1/2 cup chopped fresh flat-leaf parsley 1/2 cup diced red bell pepper 1/4 cup chopped pitted Kalamata olives 2 tablespoons crumbled feta cheese Directions: Whisk oil, vinegar and Italian seasoning in a medium bowl. Add chickpeas, parsley, bell pepper and olives; toss to coat. Sprinkle with feta. Recipe nutrition per serving: 401 Calories, Total Fat: 21 g, Saturated Fat: 4 g, Cholesterol: 8 mg, Carbohydrates: 39 g, Fiber: 9 g, Total Sugars: 4 g, Protein: 13 g, Sodium: 387 mg, Potassium: 525 mg, Phosphorus: 202 mg, Iron: 4 mg, Folate: 43 mcg, Calcium: 166 mg, Vitamin A: 2479 IU, Vitamin C: 68 mg, Vitamin D: 2 IU. EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com. ©2024 Dotdash Meredith. All rights reserved. Used with permission. Distributed by Tribune Content Agency, LLC. Find more delicious recipes on Seniors Guide: Traditional Summertime Side Recipes Read More Sara Haas